Advise from a service member:

"Stay busy and work on personal growth. Exercise more and read self-development books."

Advise from a service member:

"If you have PTSD try to find yourself in a calm environment and someone to talk to. If you have depression go out with friends and talk about why you are depressed or having suicidal thoughts, talk to someone and pray!"

Advise from a service member:

"Give all your thoughts and problems to Jesus and seek him for help/guidance and he won't fail you."