Advise from a service member:

"Talk to someone, try medicine and find a hobby you like to help keep your mind off the stuff that is bothering you."

Advise from a service member:

"Find a group of people that are sympathetic to the military life. The American Legion, VFW, and other similar organizations. Volunteer to help other Veterans by listening to their stories."

Advise from a service member:

"Don't be afraid to seek help. Seeking help has been one of the best decisions I have ever made."