Advice from a service member:

"Sometimes no advice is the best advice. A lot of people feel unheard and like no ones listening. So, find someone who will just listen."

Advice from a service member:

"Call someone you trust and remember that what you're going through is just for the moment if you can get through this moment, the next time will be easier to deal with."

Advice from a service member:

"Keep going and don't let yourself down!"