Advice from a service member:

"Spiritual awakening from acceptance of help. Others are only looking out for you. Whatever that looks like, religion or self-awareness. Share your story, that is the start. You will have your own personal realization and be able to help others from your experiences. Then you will begin to start to feel better about yourself in the long run."

Advice from a service member:

"Talk to a friend or somebody you trust. Try to find and correct the issue. Find the reasons that make you valuable in life."

Advice from a service member:

Sometimes things can seem overwhelming, but if you learn how to manage what you're feeling and have a support system that uplifts you, things will get better."